Panadol Children's Suspension 1-6 Years
Panadol Chewable Tablets
Panadol Children’s Suspension 1-12 Years
Panadol with Optizorb
Panadol Mini Caps
Panadol Soluble
Panadol Extra with Optizorb
Panadol ActiFast
Panadol Cold & Flu Hot Remedy
Panadol Cough & Cold
Panadol SinusMAX
Panadol Cold Relief PE
Panadol Extend
Panaflex Patch
Panadol Menstrual
Panadol Cold Relief PSE
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- Product
- Format
- Age
- Key Features
- Ingredients
Panadol Children's Suspension 1-6 Years
- Suspension
- 1-6 Yrs
- Gentle on the Stomach
- Active Ingredient: 120 mg/5 ml Paracetamol
- No Alcohol.
- No Aspriin.
Panadol Chewable Tablets
- Chewable Tablets
- 2-12Yrs
- Gentle on the Stomach
- Active Ingredient: 120 mg Paracetamol
Panadol Children’s Suspension 1-12 Years
- Suspension
- 6 -12 Yrs
- Gentle on the Stomach
- Active Ingredient: 250 mg/5ml Paracetamol
Panadol with Optizorb
- Caplets
- 12+ Yrs
- Quicker Absorption
- Active ingredient: 500mg Paracetamol
Panadol Mini Caps
- Caplets
- 12+ Yrs
- Easier to Swallow
- Active ingredient: 500mg Paracetamol
- No gluten, lactose or sugar
Panadol Soluble
- Effervescent Tablets
- 12+ Yrs
- Quicker Absorption
- Active ingredient: 500mg Paracetamol
Panadol Extra With Optizorb
- Caplets
- 12+ Yrs
- Fights Tough Pain
- Active ingredient: 500mg Paracetamol, 65mg Caffeine
Panadol ActiFast
- Caplets
- 12+ Yrs
- Absorbed 2x Faster
- Active ingredient: 500mg of Paracetamol.
Panadol Cold & Flu Hot Remedy
- Powder Sachet
- 12+ Yrs
- Hot Drink
- Active ingredient: 750mg Paracetamol, 10mg Phenylephrine HCI, 60mg Vitamin C
Panadol Cough & Cold
- Caplets
- 12+ Yrs
- Multi-Symptomatic Relief
- Active ingredient: 250mg Paracetamol, 5mg Phenylephrine HCI, 100mg Guaiphenesin
Panadol SinusMAX
- Caplets
- 12+ Yrs
- Sinus Pain
- Active ingredient: 500mg Paracetamol, 5mg Phenylephrine HCI
Panadol Cold Relief PE
- Caplets
- 12+ Yrs
- Relief of Cold & Flu Symptoms
- Active ingredient: 500mg Paracetamol, 5mg Phenylephrine HCI
Panadol Extend
- Caplets
- 12+ Yrs
- Long-Lasting Relief
- Active ingredient: 665mg Paracetamol
Panaflex Patch
- Patch
- 12+ Yrs
- Back Pain Remedy
- Active ingredient: 1.5% w/w Glycol Salicylate, 1.0% w/w L-Menthol, 0.5% w/w DL-Camphor, 0.3% w/w DL-α- Tocopherol Acetate (Vitamin E)
Panadol Menstrual
- Caplets
- 12+ Yrs
- Relief Period Pain
- Active ingredient: 500mg Paracetamol, 25mg Pamabrom
Panadol Cold Relief PSE
- Caplets
- 12+ Yrs
- Relief of Blocked and/or Runny Nose and Other Cold Symptoms
- Active ingredient: Paracetamol 500mg, Pseudoephedrine hydrochloride 30mg
Minimise
RELIEVING OSTEOARTHRITIS WITH RELAXATION THERAPY
The close link between the body and the mind can be seen clearly in relaxation therapy. For people with osteoarthritis, relaxation can mean less pain as well as a calmer disposition.
Try these relaxation techniques to improve your overall wellbeing:
Progressive Muscle Relaxation:
Focus on tensing and then relaxing the muscles in the body. One method is to start by tensing the muscles in your toes, then progressively work your way up to your neck and head.
Visualisation:
Picture peaceful images to take your mind to a place of peace and tranquillity. It may help if you close your eyes, sit in a quiet spot and loosen any tight clothing.
The benefits of relaxation therapy include:
- Lowered blood pressure
- Increased blood flow to major muscles
- Reduced muscle pain or tension and relief from chronic pain
- Improved concentration
- Reduced anger and frustration
- More confidence to handle problems
For people with osteoarthritis, the good news is that the pain relief provided by relaxation therapy can be maintained after the therapy has stopped. When practised regularly, relaxation therapy can boost your physical and mental health.
