

Panadol Children's Suspension 1-6 Years

Panadol Chewable Tablets

Panadol Children’s Suspension 1-12 Years

Panadol with Optizorb

Panadol Mini Caps

Panadol Soluble

Panadol Extra with Optizorb

Panadol ActiFast

Panadol Cold & Flu Hot Remedy

Panadol Cough & Cold

Panadol SinusMAX

Panadol Cold Relief PE

Panadol Extend

Panaflex Patch

Panadol Menstrual

Panadol Cold Relief PSE
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- Product
- Format
- Age
- Key Features
- Ingredients


Panadol Children's Suspension 1-6 Years
- Suspension
- 1-6 Yrs
- Gentle on the Stomach
- Active Ingredient: 120 mg/5 ml Paracetamol
- No Alcohol.
- No Aspriin.


Panadol Chewable Tablets
- Chewable Tablets
- 2-12Yrs
- Gentle on the Stomach
- Active Ingredient: 120 mg Paracetamol


Panadol Children’s Suspension 1-12 Years
- Suspension
- 6 -12 Yrs
- Gentle on the Stomach
- Active Ingredient: 250 mg/5ml Paracetamol


Panadol with Optizorb
- Caplets
- 12+ Yrs
- Quicker Absorption
- Active ingredient: 500mg Paracetamol


Panadol Mini Caps
- Caplets
- 12+ Yrs
- Easier to Swallow
- Active ingredient: 500mg Paracetamol
- No gluten, lactose or sugar


Panadol Soluble
- Effervescent Tablets
- 12+ Yrs
- Quicker Absorption
- Active ingredient: 500mg Paracetamol


Panadol Extra With Optizorb
- Caplets
- 12+ Yrs
- Fights Tough Pain
- Active ingredient: 500mg Paracetamol, 65mg Caffeine


Panadol ActiFast
- Caplets
- 12+ Yrs
- Absorbed 2x Faster
- Active ingredient: 500mg of Paracetamol.


Panadol Cold & Flu Hot Remedy
- Powder Sachet
- 12+ Yrs
- Hot Drink
- Active ingredient: 750mg Paracetamol, 10mg Phenylephrine HCI, 60mg Vitamin C


Panadol Cough & Cold
- Caplets
- 12+ Yrs
- Multi-Symptomatic Relief
- Active ingredient: 250mg Paracetamol, 5mg Phenylephrine HCI, 100mg Guaiphenesin


Panadol SinusMAX
- Caplets
- 12+ Yrs
- Sinus Pain
- Active ingredient: 500mg Paracetamol, 5mg Phenylephrine HCI


Panadol Cold Relief PE
- Caplets
- 12+ Yrs
- Relief of Cold & Flu Symptoms
- Active ingredient: 500mg Paracetamol, 5mg Phenylephrine HCI


Panadol Extend
- Caplets
- 12+ Yrs
- Long-Lasting Relief
- Active ingredient: 665mg Paracetamol


Panaflex Patch
- Patch
- 12+ Yrs
- Back Pain Remedy
- Active ingredient: 1.5% w/w Glycol Salicylate, 1.0% w/w L-Menthol, 0.5% w/w DL-Camphor, 0.3% w/w DL-α- Tocopherol Acetate (Vitamin E)


Panadol Menstrual
- Caplets
- 12+ Yrs
- Relief Period Pain
- Active ingredient: 500mg Paracetamol, 25mg Pamabrom


Panadol Cold Relief PSE
- Caplets
- 12+ Yrs
- Relief of Blocked and/or Runny Nose and Other Cold Symptoms
- Active ingredient: Paracetamol 500mg, Pseudoephedrine hydrochloride 30mg
Minimise

THE 4 A’s OF STRESS MANAGEMENT
Stress affects us both mentally and physically. Studies show that people who are prone to stress as well as anxiety and depression are more likely to suffer from frequent headaches. When your stress level exceeds your ability to cope, you need to restore balance by mitigating the causes of stress, increasing your ability to cope, or both.
The expression “don’t sweat the small stuff” comes from the title of a best-selling book by psychologist Richard Carlson. In the book, he urged readers to minimise stress by making changes to their everyday lives such as:
- doing one thing at a time
- living in the present
- letting others have the glory at times
- living each day as if it might be your last
Along with those helpful tips, you can also try using the 4 A’s of stress management:
Avoid situations that you know may be stressful. Don’t take on too much and learn to say no.
Alter stressful situations by communicating clearly about what is bothering you. Be prepared to make changes too.
Accept when you have to. Don’t waste energy on being angry but learn to forgive.
Adapt to your circumstances. Ask yourself: “Will this matter in a year?” If the answer is no, you may see the situation differently.
With these stress management tips, you can better keep stress in check and bring your life into balance.