Colourfree Baby Drops 1-2 Months
Colourfree Suspension 1-5 Years
Chewable Tablets 3+
Suppositories 6 Months - 5 Years
Colourfree Suspension 5-12 Years
Elixir 5 - 12 Years
Suppositories 5-12 Years
Soluble 7+
Panadol Tablets
Panadol Caplets with Optizorb Formulation
Panadol Tablets with Optizorb Formulation
Panadol Gel Caps
Panadol Mini Caps
Panadol Suppositories
Panadol Back & Neck
Panadol Extra Caplets
Panadol Rapid Soluble
Panadol Rapid Caplets
Panado Rapid Handipak
Panadol Back & Neck Long Lasting
Panadol Osteo
Panadol Cold & Flu + Decongestant
Panadol Cold & Flu - Flu Strength (Day & Night)
Panadol Cold & Flu Relief + Cough
Panadol Cold & Flu MAX Hot Lemon
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- Product
- Format
- Age
- Key Features
- Ingredients
Colourfree Baby Drops 1-2 Months
- Concentrated Drops
- 1 Month - 2 Years
- Gentle on Tiny Tummies
- 500mg Paracetamol
- No gluten, lactose or sugar
Colourfree Suspension 1-5 Years
- Suspension
- 1-5 Years
- Strawberry/Orange Flavour
- Active Ingredient: Paracetamol 24 mg/mL
Chewable Tablets 3+
- Dissolvable Tablets
- 1-5 Years
- Perfect For Travel
- Active Ingredient: 120mg of Paracetamol per tablet
Suppositories 6 Months - 5 Years
- Suppositories
- 6 Months - 5 Years
- For vomiting
- Active ingredient: Paracetamol 125mg per suppository.
Colourfree Suspension 5-12 Years
- Suspension
- 5-12 Years
- Strawberry/Orange Flavour
- Active ingredient: Paracetamol 48 mg/mL
Elixir 5 - 12 Years
- Suspension
- 5-12 Years
- Fast & gentle relief
- Active ingredient: Paracetamol 48 mg/mL
Suppositories 5-12 Years
- Suppositories
- 5-12 Years
- For vomiting
- Active ingredient: 250mg Paracetamol per suppository
Soluble 7+
- Effervescent Tablets
- 7+ Years
- Absorbed quicker
- Active ingredient: Paracetamol
Panadol Tablets
- Tablets
- 12+ Years
- Basic Pain
- Active ingredient: 500mg Paracetamol
Panadol Caplets with Optizorb Formulation
- Caplets
- 12+ Years
- Quicker Absorbtion
- Active ingredient: 500mg Paracetamol
Panadol Tablets with Optizorb Formulation
- Tablets
- 12+ Years
- Quicker Absorbtion
- Active ingredient: 500mg Paracetamol
Panadol Gel Caps
- Caplets
- 12+ Years
- Easier to swallow
- Active ingredient: 500mg Paracetamol
Panadol Mini Caps
- Caplets
- 12+ Years
- Easier to swallow
- Active ingredient: 500mg Paracetamol
Panadol Suppositories
- Suppositories
- 12+ Years
- For vomiting
- Active ingredient: 500mg Paracetamol per suppository.
Panadol Back & Neck
- Caplets
- 12+ Years
- Fights Back Pain
- Active ingredient: 500mg Paracetamol
Panadol Extra Caplets
- Caplets
- 12+ Years
- Fight Tough Pai
- Active ingredient: 500mg Paracetamol , 65mg caffeine
Panadol Rapid Soluble
- Dissolvable Tablets
- 12+ Years
- Absorbed 2x Faster
- Active ingredient: 500mg Paracetamol
Panadol Rapid Caplets
- Caplets
- 12+ Years
- Absorbed 2x Faster
- Active ingredient: Paracetamol
Panado Rapid Handipak
- Caplets
- 12+ Years
- Absorbed 2x Faster
- Active ingredient: 500mg Paracetamol
Panadol Back & Neck Long Lasting
- Caplets
- 12+ Years
- Up to 8 hours
- Active ingredient: 655mg Paracetamol
Panadol Osteo
- Tablets
- 12+ Years
- Up to 8 hours
- Active ingredient: 665mg Paracetamol
Panadol Cold & Flu + Decongestant
- Caplets
- 12+ Years
- With Decongestant
- 500mg Paracetamol
Panadol Cold & Flu - Flu Strength (Day & Night)
- Caplets
- 12+ Years
- Day & Night Relief
- 500mg Paracetamol
Panadol Cold & Flu Relief + Cough
- Caplets
- 12+ Years
- Cough Relief
- 500mg Paracetamol
Minimise
Expressing Breast Milk
Why express?
If you have to leave your baby in someone else’s care and/or miss one or more breastfeeds, you’ll need to know how to express, store, and thaw breastmilk.
Expressing may also be necessary for other reasons, such as to relieve engorged breasts or to build up your milk supply. Sometimes in the first few days, if your breasts are very full and it’s difficult for the baby to attach, you need to express a little before the feed to soften the area around the nipple.
Expressing can help relieve engorged breasts or to build up your milk supply.
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Expressing by hand
- Wash your hands before you start.
- Place a towel under your breast, and hold a sterilised plastic container with a wide opening in one hand to catch the milk.
- Grasp the outer edge of your nipple with your thumb and forefinger, and gently squeeze your breast inwards.
- Repeat in a rhythmical pumping action. Move your fingers around the nipple to make sure all ducts are emptied.
- Continue until the flow stops or slows. Depending on when you need to express, you may choose to empty one breast, or go back and forth between breasts until you have collected sufficient milk.
- Follow the correct procedures for storing and thawing breastmilk (see next page).
Expressing tips:
- To help the flow, try a warm shower or place warm wet towels on your breasts, then gently massage down towards the nipple.
- Lean forward, as gravity will help the flow.
- Think of your baby, or focus on their photo, to encourage letdown (release of milk).
- Breasts are fuller in the early morning, so this is a good time to express (after the feed).
- Only express before a feed if your breasts are very full and your baby is having trouble attaching.
How much expressed milk to give baby at each feed?
Multiply 150 millilitres (mLs) by your baby’s weight in kilos and divide the total by the number of feeds baby has in 24 hours. This will give you the number of mLs per feed.
For example, if baby weighs 3.6 kilos and has 6 feeds: 150 x 3.6 = 540 ÷ 6 = 90 mls per feed.
Note this is a guide only – your baby might want more or less.
